Hi, I am Sarah. I am a fully qualified integrative counsellor with a foundation degree in counselling. I am a member of the British Association for Counsellors and Psychotherapists (BACP).

I trained as a counsellor as throughout my own experiences I've had in life i became passionately committed to supporting people who are struggling with their mental health/wellbeing. 

My approach to counselling is integrative and I like to work in a humanistic way. I understand that all clients are diffrent so I can incorporate diffrent techniques such as mindfulness, CBT and creativity. Sessions are confidential and I work with clients on a long and short term basis at their pace. In the initial session we will go over the contract and how many sessions you feel you may need. 

At the moment I am doing a special offer, £30 per session for the first 4 sessions.

Due to coronavirus I am only offering online and telephone counselling 

Areas of counselling I deal with:

  • Abuse
  • Addictions
  • Affairs and betrayals
  • Anger management 
  • Anxiety
  • Behavioural problems
  • Bereavement 
  • Body dysmorphic disorder
  • Borderline personality disorder 
  • Bullying
  • Cancer
  • Dementia
  • Depression 
  • Disabilities 
  • Domestic violence 
  • Eating disorders
  • Family issues
  • Feeling sad
  • Health issues
  • Loss of motivation 
  • Learning difficulties 
  • Loneliness
  • Low self confidence 
  • Low self esteem
  • Miscarriage 
  • Obsessive compulsive disorder (OCD)
  • Panic attacks
  • Phobias
  • Relationship problems
  • Redundancy
  • Self harm
  • Separation and divorce
  • Spirituality 
  • Stress
  • Suicidal thoughts
  • Trauma
  • Work related stress